Meet the Founder
About Emily
As an Author, Speaker, Master Practitioner of NLP & Hypnosis, NASM Certified Personal Trainer, Behavior Change Specialist & IIN Certified Holistic Health Coach, Emily has been in the Coaching, Health & Fitness industry for 15 years. She’s helped thousands of physically & mentally burnt-out entrepreneurs & execs transform into healthier, more balanced business leaders with greater impact while improving their health, wealth & relationships. She does this by teaching proven techniques partnered with neuroscience to re-wire the brain.
ALIGNED MIND
Founder
THE BOUNDARY BOOTCAMP
Join our Online Course & Community!
READY TO START
Saying ‘YES’
to yourself?
Is The Boundary Bootcamp For You?
This program IS for women who can relate to the following statements:
- I’m really good at avoiding myself and my goals.
- I can be assertive, but I can backtrack after I tell someone ‘No,’ because I feel guilty.
- I immerse myself in everyone else’s life and put myself on hold, but then I feel resentful.
- I struggle with balance. I have an all-or-nothing approach with just about everything I do.
- I don’t make time for self-care or set boundaries. I know it’s keeping me from reaching my goals.
- I know I’m overdoing it here and there, but I don’t want to deny myself.
- I feel like people take advantage of my kindness often. I never fully get what I deserve in business, my body, or relationships.
- I feel like I’m ‘human’ when I get good sleep, but have no idea what that is. I’m tired of running on adrenaline.
This program IS NOT for women who can relate to the following statements:
- I feel well rested like I never struggle to take time for myself.
- I have no trouble with balance. I feel like I have plenty of time in the day to accomplish my goals.
- I rarely struggle with telling people “No” and don’t feel the need to please others.
- I never feel guilty about taking time for myself, my workouts or to relax.
- I never feel like my generosity is taken advantage of in business, with colleagues and clients, or in relationships.
- I feel confident when I make up my mind. I never second guess if what I did or said was the right thing for me.
- I don’t want to take ownership of my current circumstances and would rather stay stuck.
- I prefer to blame ‘others’ or ‘fate’ for my lack of results rather than choosing to control what I can control.
Results Others Have Experienced
After completing ‘The Boundary Bootcamp’ you’ll walk away with:
- Increased self-esteem & self-respect so you want to show up more in your career, business & relationships.
- Increased energy & time for yourself & the things you value so you can take pride in yourself day to day.
- Less guilt, anxiety & stress when saying ‘Yes’ to yourself & ‘No’ to others.
- A personalized, step-by-step guide to creating peace of mind & confidence for expressing your wants & needs in a way that feels good.
- Tools for honest & direct communication in both your personal & professional life to increase income & communicate in a professional and authentic way.
- Hypnotic Audios & Meditations to rewire the brain & guide you through confidently setting & maintaining boundaries as you continue to navigate life.
- Less negativity (with thoughts of feeling ‘underappreciated’ and ‘undervalued’) & more positivity (with thoughts of what’s possible for you)!
Personal Note from Emily
Just one
more thing…
Deep down
you already know
if this is something
you want (or need)
to do for yourself.
If you’re ready to start living the life you know you want, in the body, you know you deserve, then just SIGN UP already!
Don’t waste another minute feeling frustrated, stuck, or hopeless with your goals.
YOU are in control of your life & your health – start acting like it.
We’re here to support you every step of the way!
Go ahead and Register below and we’ll see you there.
Still Need Some Convincing?
Give our incredible clients a minute to brag about the results they’ve achieved:
Before the programs I struggled with balance in my life. I feel a lot less stressed now. I’m taking time for myself and I’m enjoying myself more while moving towards my goals. If you’re thinking about it, just do it already!
Addie S.
Before the programs I was avoiding myself. It’s helped me break patterns that I was not recognizing. I’m more aware and living in the present. I don’t know what I thought was so hard before doing this Program!
Reeda M.
I’m not the same person. I have more self-confidence and feel so much better. People keep saying I look completely different. Before the programs, I wasn’t able to talk about how I feel (specifically with my family), but now I can. It gives me peace and now I have the strength and courage to face my fears.
Inma M.
The Boundary Bootcamp
Wouldn’t you say it’s time to stop avoiding yourself & start investing in yourself?
Isn’t it better to protect your time, money, energy & self-worth by showing up for yourself rather than feeling out of control? You’re not on an island alone. We’re here to support you!
$497 $397
For a limited time.
Self-love is accepting yourself.
Self-confidence is owning it.
Frequently Asked Questions
1. What is The Boundary Bootcamp?
2. How does The Boundary Bootcamp work?
3. How long does The Boundary Bootcamp take to complete?
4. Is this Course for someone who feels like they enforce some boundaries in some areas of life, but doesn’t in other areas of life?
Absolutely! The course is designed to cater to individuals at various stages of their boundary-setting journey. Whether you are new to the concept or have some prior knowledge, The Boundary Bootcamp provides valuable insights and practical tools to enhance your boundary-setting skills.
5. Can I access the course materials after I complete the Program?
6. Can I interact with the instructor or other participants?
7. Will I receive a Workbook when I sign up for this course?
8. Is there a refund policy?
9. Can I share my course materials with others?
No, sharing course materials with others is strictly prohibited. Each enrolled participant should have their own individual access to the course. Even if you do share this entire course with someone, the person will not get the same benefit, becuase part of the transformation is making the investment in yourself. Think about that for a sec and how much the investment in yourself will level you up.